The following is a story of one of my readers. I posted one from another reader a couple of weeks ago. I am hoping to continue to post more stories of readers soon. If you would like to share your story with me, so that I can in turn share it with my readers please e-mail me at KissingStigmaGoodbye@gmail.com! Your story will be posted completely anonymously. I look forward to hearing from you! ~Sara~
As a teenager, I was a nice, happy, and energetic girl. I truly was
standing on top of the world. I was an excellent student, an
over-achiever, and ran my mouth a lot. I didn't get into much trouble,
though. I really could do anything I wanted with minimal consequences,
or so I believed. I started being sexually active when I was 15. (I say
this only to highlight my symptoms). I was full of life and could do no
wrong. The saying "anything you can do, I can do better" fits that point
in my life. People would say, "There's the weird girl", and I just
didn't care.
When I was in a depressed mood, I would cut
myself. Not because I wanted to die, I just wanted to relieve my
internal pain. It was a lot easier to deal with the physical pain than
the emotional pain. I have a number of scars from doing it. My biggest
and last scar was about 3 inches long, going down about half an inch to
an inch. That one was the one that "woke" me up to the danger I was
putting myself in. Had it been my wrist, I could have died. The urge is
still there, but I made a deal with my husband (type on diabetes), I
would work harder at taking care of myself if he would do the same.
Plus, I don't like having to try and explain it to my nieces and
nephews, and I want to see them grow up.
I live mostly with
mania. Which I think is great, most of the time. I love feeling happy
and on top of the world. But, by being such, I have wrecked my credit
beyond belief. A foreclosure on my home, a repossessed car, loans,
credit card debt. I have had hallucinations and delusions, which can be
scary at times. And I've said things that have hurt other people's
feelings. And panic attacks and anxiety always comes along eventually. I
still get the feeling of being better than others. I have trouble
sleeping and then end up needing a nap to get through the rest of the
day. I still wouldn't ever trade the mania for depression, though.
I have found that writing, jewelry making and sketching helps focus the
hundreds of thoughts going through my head in the same direction. I
consider myself lucky. I have family and friends that all know about my
illness and are supportive. I know others may not be so lucky. And I
remind myself, no matter how bad it gets, I will get through it. I have
learned a lot about myself and my bipolar, and am always learning
something new. I've gotten a little better at asking for help, but I
always remind myself that I am the first line of defense in keeping
myself my own sort of "sane".
Mental Illness does not define someone! It's nothing more than a diagnosis. Bipolar Disorder is an illness I have; it in no way defines who I am! There are so many things in my life that define me; Bipolar is not one of them! There is a huge stigma that society attaches to mental illness. For someone to feel ashamed of an illness they have due to society’s misconceptions is in no way acceptable. Read about my own personal experiences with Bipolar Disorder and join me in KISSING STIGMA GOODBYE!
Friday, November 30, 2012
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